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Posts Tagged ‘gap’

Technology has some wonderful benefits. I use it almost every day. It has become our way of life and how we connect with the world. We are wired for connection, but this is not the only way to connect.

We’re born, we live for a brief instant, and we die. It’s been happening for a long time. Technology is not changing it much – if at all. —Steve Jobs

However, that being said, it is becoming increasingly obvious that our world is developing an unhealthy attachment to technology. A recent study showed that:

  • 84% of cell phone users claim they could not go a single day without their device.
  • 67% of cell phone owners check their phone for messages, alerts, or calls — even when they don’t notice their phone ringing or vibrating.
  • Some mobile device owners check their devices every 6.5 minutes.
  • 88% of U.S. consumers use mobile devices as a second screen even while watching television.
  • Almost half of cell owners have slept with their phone next to their bed because they wanted to make sure they didn’t miss any calls.
  • Traditional TV viewing eats up over six days (144 hours, 54 minutes) worth of time per month.
  • Some researchers have begun labelling “cell phone checking” as the new yawn because of its contagious nature.

How then, in our ever-connected world, might we take appropriate steps to find balance and intentionality in our approach to technology? If you need help getting started, try one or more of these:

  • Choose to start your day elsewhere.
  • Power-down for one period of time each day.
  • Better manage the time-wasters.
  • Take one extended break on a regular basis.

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Of course there is a deeper issue here than just disconnecting.  Technology affords us so many options not to take the gaps we need in the day to just pause, reflect, and re frame our thinking.  If we miss too many of these gaps then we miss something important.  Rob Bell, on his podcast calls this, ‘The Importance of Boredom’.  It’s worth a listen.

 

I’m aware of the irony of writing this on a computer, to post on a website, so that you can read this on a screen somewhere.  My sign off and prayer below is for me as much as it is for anyone.

May you my brothers and sisters, find a way this week, to unplug, be present in the gaps between life, and use these times wisely.  May you be still and know that there is more, so much more, that waits for you if you take the time to listen to the music that you may not have heard before, and begin the dance.

Grace and peace.

The Eucharist of Life

I will be still
And not fill the gap
For I choose not
This dance of despair

I will be calm
And celebrate the pause
For I choose not
To fill my mind with emptiness

I will go off the grid
And find the spacious place
For I choose to listen
And not hear or speak

For the Eucharist of Life requires
The empty to become full
The calm before the storm
The rest between two notes

Then and only then
Can the music begin
For the dance of freedom

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